Weigh In record (no journal entry) for 25 November 2020
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173.7 lb
Lost so far: 24.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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283 kcal
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Fat: 12.54g | Prot: 18.80g | Carb: 22.88g.
Breakfast: Actimel Multifrucht. Lunch: Heinrich Stumpf Picnics Classic. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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gaining 3.9 lb a week
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📚 MrsLP's weight history
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