Weigh In record (no journal entry) for 02 January 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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1744 kcal
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Fat: 104.60g | Prot: 72.49g | Carb: 152.56g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Fuji Apples. Lunch: Black Eyed Peas, Fresh Pork Sausage, Tortilla Corn Chips, Green Onion, Extra Virgin Olive Oil, Lemon, Avocados, Yellowfin Tuna (Fish). Dinner: Granola, Honey Greek Yogurt, Multigrain Crispbread Crackers, Cooked Kale (from Fresh, Fat Added in Cooking), Kiwi Fruit, Red Tomatoes, Navels Oranges. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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