Weigh In record (no journal entry) for 25 November 2020
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203.8 lb
Lost so far: 8.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1108 kcal
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Fat: 72.44g | Prot: 70.77g | Carb: 45.05g.
Breakfast: Coffee, Light Cream, Great Value Lower Sodium Bacon, Fried Egg. Lunch: Low Carb Chili Rellenos Casserole. Snacks/Other: Blueberries, Grapes, Dunkin' Donuts Coffee, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Provolone Cheese, Pink Lady Apples. more...
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steady weight
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tapple's weight history
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