Weigh In record (no journal entry) for 25 November 2020
|
154.5 lb
Lost so far: 22.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2020:
|
2191 kcal
|
Fat: 100.08g | Prot: 88.93g | Carb: 240.40g.
Breakfast: Aardbeien. Lunch: LU Cracotte, AH Mager Rundergehakt. Dinner: Broccoli, AH Basilicum, Tomaten, Champignons, Uien, AH Kipfiletblokjes. Snacks/Other: Milka Alpenmelkchocolade, Mandarijn, Cherrytomaten, AH Soepstengel met Sesam, Gekookt Ei. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brelbe's weight history
|