Weigh In record (no journal entry) for 25 November 2020
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1341 kcal
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Fat: 41.35g | Prot: 93.49g | Carb: 145.21g.
Breakfast: ВкусВилл Творожная Запеканка, Городецкий Йогуртный Напиток, Прайм Стар Паста с Грибами в Сливочном Соусе. Dinner: Мясо Индейки (Вареное, Жареное), Рис Отварной. more...
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steady weight
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