Weigh In record (no journal entry) for 02 January 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2011:
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1384 kcal
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Fat: 41.07g | Prot: 41.06g | Carb: 219.94g.
Breakfast: hot chocolate, Bacon, Plain Pancakes. Lunch: coke, grilled cheese. Dinner: fish oil, chow main noodles, white rice, soy sauce, onion, celery, carrots, milk, coke. Snacks/Other: water. more...
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2007 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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changingforme's weight history
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