Weigh In record (no journal entry) for 24 November 2020
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128.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1484 kcal
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Fat: 50.77g | Prot: 48.12g | Carb: 213.86g.
Breakfast: Huarache, Mole, Aurrera Bolillo, Pastel de Queso con Frutas. Lunch: Starbucks Caramel Macchiato (Grande). more...
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losing 3.3 lb a week
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amarnixov's weight history
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