lorinh's Journal, 24 November 2020

BodyTrace
209.7 lb Lost so far: 12.3 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2020:
1230 kcal Fat: 73.00g | Prot: 32.00g | Carb: 108.00g.   Lunch: Kame Rice Crackers, Atlantis Smoked Fish Dip. Dinner: Peanut Patch Cajun Boiled Peanuts. more...
384 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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