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🍔🍔🍰🍪😬😬😬
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119.0 lb
Lost so far: 8.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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2105 kcal
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Fat: 99.08g | Prot: 96.01g | Carb: 213.54g.
Breakfast: Azúcar, Sanabel Tortilla Siria Multigrano, Colun Queso Gouda, Sopraval Pechuga de Pavo Ahumada, Loncoleche Protein Milk, Nescafé Tradición. Lunch: Watt's Néctar Selección Mango Maracuyá, Hellmann's Mayonesa Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Mixta. Dinner: Sopraval Pechuga de Pavo Ahumada, Sanabel Pan Pita Blanco, Colun Queso Gouda, Watt's Néctar Selección Mango Maracuyá. Snacks/Other: Sanissimo Salmas , Solen Winergy Peanut. more...
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1438 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 10 minutes, Cleaning - 30 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 31 minutes. more...
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gaining 2.9 lb a week
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