jade earlabaugh's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
176.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1893 kcal Fat: 77.82g | Prot: 59.08g | Carb: 239.83g.   Breakfast: Carb Master Raspberry Yogurt, Bananas, English Breakfast Tea with Skim Milk, Fresh Pork Sausage. Lunch: Cream Cheese, Blueberry Bagel. Dinner: Pumpkin Bread, Chicken Pot Pie, Green Salad. Snacks/Other: Almond Roca. more...
1953 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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