Weigh In record (no journal entry) for 17 September 2013
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202.2 lb
Lost so far: 5.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1058 kcal
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Fat: 35.23g | Prot: 44.59g | Carb: 115.92g.
Breakfast: Coffee with Sugar, Coffee with Cream and Sugar. Lunch: Corona Corona Extra, Chicken Sandwich. Dinner: California Pizza Kitchen Sicilian Pizza. more...
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losing 7.7 lb a week
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