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Very very mad with myself
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214.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1347 kcal
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Fat: 52.17g | Prot: 55.09g | Carb: 159.09g.
Breakfast: Semi-Skimmed Milk, Cupcake Cake without Icing. Lunch: McDonald's Sweet Chilli Crispy Chicken Wrap. Dinner: Tesco Soda Water with Lime , Ice Cream Cake, HP Brown Sauce, Frylight Extra Virgin Olive Oil Spray, Egg (Whole) , Clover Clover Spread, Rowan Hill Wholemeal Bread. more...
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gaining 2.6 lb a week
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