saltebacot's Journal, 02 January 2011

Things have not been on track since Jenn's wedding. New year, new commitment.
186.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
462 kcal Fat: 28.03g | Prot: 35.15g | Carb: 4.96g.   Breakfast: Egg, Coffee. Lunch: Classic Yellow Mustard, Sugar Free Toffee Squares, Chunk Light Tuna. more...
gaining 2.5 lb a week

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