Beth7Cam's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

96.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

831 kcal

Fat: 30.28g | Prot: 12.73g | Carb: 135.18g. Breakfast: International Cafe Hazelnut. Lunch: clementines. Dinner: Caesar Side Salad (No Croutons), Wendy's Value French Fries. Snacks/Other: Chocolate Fudge Candies, Peanut Butter Cups (Miniatures), International Coffee-Hazelnut. more...

1198 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 02 January 2011

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