Weigh In record (no journal entry) for 17 September 2013
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152.3 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2013:
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1957 kcal
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Fat: 77.47g | Prot: 87.06g | Carb: 228.38g.
Breakfast: Bananenbrot, Linessa Erdbeere Marmelade. Lunch: Kinder Milchschnitte, Knorr Kräuter Soße, Tortellini mit Käsefüllung. Dinner: Optiwell Vanilla Pudding, Barilla Pesto Alla Genovese, Viva Vital Geflügelsalami, Grünländer Mild & Nussig, Extra Natives Olivenöl, REWE Kräuterquark 2,4%. Snacks/Other: Gekochtes Ei, Jacoby Schwarzer Johannisbeer Nektar, Tomaten, REWE Kräuterquark 2,4%, Nestle Choclait Chips Knusper-Brezeln. more...
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2260 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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marriechenxxx's weight history
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