Weigh In record (no journal entry) for 16 September 2013
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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2944 kcal
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Fat: 112.86g | Prot: 83.35g | Carb: 404.30g.
Breakfast: Dynasty 100% Natural Jasmine Tea, Croissant, Season's Choice Mixed Fruit, Salted Butter Stick, Whole Wheat Bread. Lunch: Coffee with Milk and Sugar, Sun-Rype Strawberry Kiwi Juice, Margherita Pizza. Dinner: Plain or Buttermilk Biscuits, Harris Teeter Tandoori Chicken Kebab, Ashoka Lacha Paratha, Truly Indian Dal Makhani. more...
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