Momtx3's Journal, 16 September 2013

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1064 kcal

Fat: 24.06g | Prot: 73.37g | Carb: 133.67g.   Breakfast: Instant Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Kraft Light Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cooked Salmon, Broccoli Flower Clusters. Snacks/Other: Altoids Peppermint Mints. more...

1652 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...