Weigh In record (no journal entry) for 23 November 2020
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129.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2020:
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573 kcal
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Fat: 34.66g | Prot: 29.18g | Carb: 38.87g.
Breakfast: Иней Окорок Отборный , Огурец (с Кожурой), Pirkka Кофе Молотый. Lunch: Компот из Сухофруктов, Лента Бедра Куриные Гриль. more...
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gaining 15.4 lb a week
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