Weigh In record (no journal entry) for 16 September 2013
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170.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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230 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 38.00g.
Lunch: weight watchers Weight watchers smart ones. more...
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gaining 0.9 lb a week
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megum852's weight history
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