schmordelia's Journal, 25 February 2009

Weigh In record (no journal entry) for 25 February 2009
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2009:
2061 kcal Fat: 67.10g | Prot: 79.40g | Carb: 234.73g.   Breakfast: grapefruit, coffee, goat cheese, butter, italian bread, hard boiled egg. Lunch: pepperoncini, black olive, Italian Salad Dressing (Fat Free), subway chicken salad. Dinner: olive oil, red onion, goat cheese, tomato, garbanzo beans. Snacks/Other: oatmeal cookies, Light Coffee Ice Cream, Vanilla Raspberry Swirl Lowfat Frozen Yogurt, beer, stoned wheat thins, cheddar cheese, smoked turkey sliced. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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