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not bad after having pizza with Thersea and Brian
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2085 kcal
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Fat: 55.61g | Prot: 86.88g | Carb: 310.31g.
Breakfast: Original Breakfast Sausage Links, Homestyle Waffles, Original Syrup, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Mesquite Smoked Turkey Breast, Rold Gold Classic Style Tiny Twists Pretzels, Krakus Ham, natures pride whole wheat bread, Goebbert's Jalapeno Mustard, Red Wax Cheddar Cheese, Diet Coke Caffeine Free. Dinner: Italian Style Beef Meatballs, Original Texas Garlic Toast, Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Cheez-It Baked Snack Crackers, Grapes, Banana. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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