Weigh In record (no journal entry) for 16 September 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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1103 kcal
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Fat: 28.31g | Prot: 88.55g | Carb: 126.64g.
Breakfast: IdealShape Milk Chocolate Meal Replacement Shake, Rosarita Fat Free Refried Beans, Cottage Cheese (Nonfat), Celery, Peanut Butter, 1% Fat Milk, Whole Wheat Bread, Egg. Lunch: Eating Right 100 Calorie Chocolate Caramel Crisp Nutrition Bar, McDonald's Side Salad, V8 Low Sodium Original 100% Vegetable Juice. Dinner: Mushrooms, Chunky Style Stew Type Pork and Rice Soup. Snacks/Other: Kemps Fat Free Cookies & Cream Frozen Yogurt. more...
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