Weigh In record (no journal entry) for 22 November 2020
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273.0 lb
Lost so far: 13.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2020:
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1159 kcal
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Fat: 50.85g | Prot: 66.65g | Carb: 102.47g.
Breakfast: Great Value French Vanilla Coffee Creamer, Scrambled Egg . Lunch: Marketside Loaded Baked Potato Soup, Turkey Sandwich. more...
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losing 1.0 lb a week
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bnicole99's weight history
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