Weigh In record (no journal entry) for 16 September 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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268 kcal
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Fat: 3.43g | Prot: 16.46g | Carb: 45.41g.
Breakfast: Coffee, Grapefruit (Pink and Red). Snacks/Other: Lowfat Strawberry Banana Greek Yogurt. more...
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gaining 0.3 lb a week
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