ToHaveOrToBe's Journal, 16 September 2013

Ugh.
Starting all over again. Vacation pounds, understandable... post vacation weight gain? Priceless!!
127.5 lb Lost so far: 12.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2013:
1439 kcal Fat: 64.81g | Prot: 82.35g | Carb: 65.90g.   Breakfast: Weight Watchers Light String Cheese. Lunch: Vinaigrette Dressing, Feta Cheese, Fresh Express Spring Mix, Boiled Egg, Green Peppers, Cherry Tomatoes, Tai Pei Beef & Broccoli. Dinner: Newman's Own Light Roasted Garlic Balsamic, Olivia's Organics Spring Mix Salad, Beef Steak, Cabernet Sauvignon Wine. Snacks/Other: Hershey's Special Dark Chocolate Bar. more...
gaining 0.6 lb a week

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