kszeplaki's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
286.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2011:
2805 kcal Fat: 133.79g | Prot: 86.01g | Carb: 238.89g.   Breakfast: Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Isashake. Lunch: Unsweetened Iced Tea, Toasted Garlic Bread, Spaghetti, Eggplant Parmesan Casserole, Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Milk Chocolate Candies, Snacks. more...
3262 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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