Weigh In record (no journal entry) for 02 January 2011
|
192.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2011:
|
443 kcal
|
Fat: 19.33g | Prot: 23.62g | Carb: 50.13g.
Breakfast: Tea (Brewed), Activia Light Fat Free Vanilla Yogurt, Bananas. Lunch: American Cheese (Low Fat, Pasteurized), Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevekarlgren's weight history
|