Weigh In record (no journal entry) for 24 February 2009
|
177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2009:
|
2201 kcal
|
Fat: 75.52g | Prot: 77.55g | Carb: 311.93g.
Breakfast: fruit cocktail, Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water), Milk (1% Lowfat with Added Vitamin A). Lunch: jam raspberry, peanut butter, bread, spaghetti, chicken, apple. Dinner: macaroni and cheese, marshmallow, apple cobbler, chocolate pudding, ice cream, potato salad, orange, jello gelatin, salad mixed, potato soup, butter, yam. more...
|
|
2474 kcal
|
Activities & Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danabb's weight history
|