pamborghini's Journal, 14 November 2010

183.6 lb Lost so far: 3.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 117.34g | Prot: 104.89g | Carb: 181.29g.   Breakfast: 1% Fat Milk, Grape Jelly, Spreadable Butter, Croissant. Lunch: Black Forest Deli Ham, Cream Havarti, Sharp Cheddar Shredded Cheese, Vegetable Garden Chili. Dinner: Original Pepperoni Pizza. Snacks/Other: Butterscotch Hard Candy. more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...