pamborghini's Journal, 11 November 2010

Weigh In record (no journal entry) for 11 November 2010
186.1 lb Lost so far: 0.9 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2010:
1733 kcal Fat: 67.38g | Prot: 74.20g | Carb: 214.62g.   Breakfast: 1% Fat Milk. Lunch: Butterscotch Hard Candy, Double Fiber Wheat Bread, Black Forest Deli Ham, Cream Havarti, Margarine (Regular). Dinner: Pepperoni Pizza (Frozen, Cooked). more...
2056 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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