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pamborghini
Journal
11 Nov 10
pamborghini's Journal, 11 November 2010
pamborghini's Profile
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Weigh In record (no journal entry) for 11 November 2010
186.1 lb
Lost so far:
0.9 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2010:
1733 kcal
Fat: 67.38g | Prot: 74.20g | Carb: 214.62g.
Breakfast:
1% Fat Milk.
Lunch:
Butterscotch Hard Candy, Double Fiber Wheat Bread, Black Forest Deli Ham, Cream Havarti, Margarine (Regular).
Dinner:
Pepperoni Pizza (Frozen, Cooked).
more...
2056 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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