Weigh In record (no journal entry) for 29 October 2010
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187.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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2156 kcal
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Fat: 91.44g | Prot: 89.42g | Carb: 260.36g.
Breakfast: Natural Cola Soda, Hash Brown (from Frozen), Fully Cooked Breakfast Sausage Patties, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Peppermint Candy, Slow Churned Vanilla Bean Ice Cream. Dinner: Pizza with Meat, Quinoa, Broccoli, Extra Firm Tofu (Prepared with Nigari). Snacks/Other: 1% Fat Milk, Selects Great Grains Crunchy Pecans Cereal. more...
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2116 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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pamborghini's weight history
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