orange478's Journal, 01 January 2011

My goal is to lose weight to enjoy a better, more active life with my husband.
269.4 lb Lost so far: 0.0 lb.    Still to go: 109.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
1918 kcal Fat: 84.03g | Prot: 55.55g | Carb: 251.02g.   Breakfast: Tea (Brewed), Healthy Goodness Fiber For Life Light Potato Bread, Thick Cut Bacon, Fried Egg without Fat. Dinner: Chicken & Apple Smoked Chicken Sausage, Potatoes (Flesh, with Salt, Boiled), Cooked Brussels Sprouts, Baby Cut Carrots, Cabbage. Snacks/Other: Butter Microwave Popcorn, Peppermint Starlight Mints, Dark Chocolate Squares with Filling, Dr. Pepper. more...
3451 kcal Activities & Exercise: Sitting - 5 hours, Music playing - 2 hours, Resting - 6 hours, Sleeping - 11 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orange478's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.