Weigh In record (no journal entry) for 14 December 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2010:
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3556 kcal
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Fat: 153.49g | Prot: 97.84g | Carb: 449.93g.
Breakfast: Peppermint White Chocolate Mocha (Tall), Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Frappe Caramel (Small), Cinnamon Melts, Potato Chips, 6" Cold Cut Combo. Dinner: Butterfinger Topping, Vanilla Dish (1 Scoop), Culver’s Root Beer, Crinkle Cut Fries (Small), Breaded Chicken Tenders (2 Piece). more...
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2770 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 20 minutes, Walking (moderate) - 3/mph - 8 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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