babba_gamma's Journal, 30 November 2010

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Weigh In record (no journal entry) for 30 November 2010

240.0 lb Lost so far: 5.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2010:

1010 kcal

Fat: 59.55g | Prot: 30.47g | Carb: 97.54g. Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Mixed Fruit Cups, Peanut Butter Sandwich. Dinner: Butter (Salted), Acorn Winter Squash. more...

2823 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

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babba_gamma's Journal, 30 November 2010

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