Belreina's Journal, 15 September 2013

Every time I come back from Vegas I add a few pounds : ( good thing this was my last trip there of the summer. Time to get serious and track calories again!
134.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2013:
1813 kcal Fat: 74.84g | Prot: 74.13g | Carb: 204.27g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Culinary Circle Ultra Thin Crust Pepperoni Pizza. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Girl Scout Cookies Thin Mints. more...
1801 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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