kimb402's Journal, 23 February 2009

197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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776 kcal

Fat: 48.29g | Prot: 49.90g | Carb: 37.84g.   Breakfast: pineapple, cottage cheese. Lunch: Scrambled Egg (Whole, Cooked), Pork Sausage Links. Snacks/Other: snack pack fat free tapioca pudding, smoked almonds. more...

2411 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...