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bronsonalice
Journal
15 Sep 13
bronsonalice's Journal, 15 September 2013
bronsonalice's Profile
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Weigh In record (no journal entry) for 15 September 2013
182.8 lb
Lost so far:
41.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2013:
770 kcal
Fat: 38.01g | Prot: 26.54g | Carb: 83.27g.
Breakfast:
Caramel Iced Coffee (Medium), Bacon, Hash Browns, Egg (Whole), Toasted Rye Bread, Tea with Milk.
more...
2455 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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