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Es geht doch! Die Eichhörnchen waren da und haben was weggetragen! 🐿🐿🐿🐿
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155.4 lb
Lost so far: 109.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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1171 kcal
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Fat: 44.51g | Prot: 62.18g | Carb: 121.55g.
Breakfast: Milsani Reine Buttermilch, Knusperone Früchte Müsli Vollkorn, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Milsani Frische Fettarme Milch 1,5%, Alpro Hafer Original. Lunch: Milsa L.Laktiflor Natur, Adler Schwarzwälder Schinken, Aldi Maelkebotte, Gutes aus der Region Karottenbrot, REWE Tafeltrauben. Dinner: REWE Salat Schale Capricciosa. more...
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losing 6.2 lb a week
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