kuwa2004's Journal, 15 September 2013

Weigh In record (no journal entry) for 15 September 2013

125.9 lb Lost so far: 27.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2013:

1843 kcal

Fat: 23.91g | Prot: 31.52g | Carb: 270.29g. Lunch: 寿司, サントリー金麦. Dinner: ソース焼きそば, 金麦. Snacks/Other: 赤福赤福. more...

1559 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

steady weight


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kuwa2004's weight history