Weigh In record (no journal entry) for 01 January 2011
|
266.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2011:
|
1097 kcal
|
Fat: 63.69g | Prot: 71.59g | Carb: 61.61g.
Breakfast: 100 Calorie Original English Muffin, Egg. Lunch: Double Bacon Cheeseburger on Bun. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawk8957's weight history
|