summrs1's Journal, 01 January 2011

Let the fun begin. This is the beginning of my drive to lose weight.
187.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
1937 kcal Fat: 58.29g | Prot: 88.44g | Carb: 268.70g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, natures pride whole wheat bread, Red Pepper Jelly. Lunch: Caffeine Free Diet Coke, Red Wax Cheddar Cheese, Goebbert's Jalapeno Mustard, natures pride whole wheat bread, Krakus Ham, Rold Gold Classic Style Tiny Twists Pretzels, Mesquite Smoked Turkey Breast. Dinner: apple salad, Pasta Sauce, Mostaccioli, Premium Classic Sausage Pizza. more...
2075 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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