Weigh In record (no journal entry) for 01 January 2011
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176.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2011:
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221 kcal
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Fat: 7.75g | Prot: 8.17g | Carb: 31.38g.
Breakfast: Lowfat 2% Milk, Old Fashioned Oats, Cream (Half & Half), Coffee. more...
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gaining 3.3 lb a week
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