Weigh In record (no journal entry) for 14 September 2013
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195.8 lb
Lost so far: 19.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1275 kcal
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Fat: 66.14g | Prot: 92.87g | Carb: 79.99g.
Breakfast: Meijer Soft Taco Size White Corn Tortillas, Scrambled Egg. Snacks/Other: Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Skippy Creamy Peanut Butter, Pure Protein Shake 35 - Vanilla Cream, Atkins Endulge Nutty Fudge Brownie, Double Chocolate Vanilla Crunch Protein Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Whole Milk. more...
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gaining 2.8 lb a week
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