deerobsr's Journal, 14 September 2013

bS. -- 111

BP. -- 116/63
249.6 lb Lost so far: 5.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2013:
3025 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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