Weigh In record (no journal entry) for 01 January 2011
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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2082 kcal
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Fat: 91.53g | Prot: 83.65g | Carb: 232.84g.
Breakfast: Pumpkin Pie. Dinner: chicken Broccoli penne. Snacks/Other: Creamy Peanut Butter, M&M's, Schokolden. more...
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gaining 14.0 lb a week
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