Weigh In record (no journal entry) for 14 September 2013
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312.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2013:
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979 kcal
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Fat: 74.38g | Prot: 53.20g | Carb: 29.41g.
Breakfast: Bacon Grease. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Olive Oil, America's Choice Lite Ranch Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach, Cherry Tomatoes. Dinner: Cherry Tomatoes, Hidden Valley Light Ranch Salad Dressing, Marketside Shredded Iceberg Lettuce, Our Family Diced Tomatoes, Kraft American Cheese Slice, Butter, Nutiva Coconut Flour, Garlic, Dijon Mustard, Egg, Publix Onions, Kroger Pork Rinds. more...
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