Weigh In record (no journal entry) for 31 December 2010
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124.9 lb
Lost so far: 3.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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1318 kcal
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Fat: 53.02g | Prot: 58.77g | Carb: 134.00g.
Lunch: trail mix, Special Dark Chocolate Kisses, provolone, swiss cheese slice, saltines, fruit salad, cottage cheese. Dinner: diet coke, champagne, curried chicken salad, M&M's, hershey's kisses, crepe, penne pasta, Marinara Sauce, stuffed mushroom, spring roll, horseradish sauce, roast beef, stuffing. more...
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1517 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.7 lb a week
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BJ's weight history
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