Weigh In record (no journal entry) for 23 February 2009
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2009:
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1941 kcal
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Fat: 43.89g | Prot: 50.10g | Carb: 356.38g.
Breakfast: milk, apple, orange. Lunch: cookies grandma, cocoa hot, Zero Point Vegetable Soup. Dinner: marshmallow, peanut butter, bread, fruit cocktail, spaghetti, sweet potato, chex corn. more...
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3204 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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