Weigh In record (no journal entry) for 01 January 2011
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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385 kcal
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Fat: 12.40g | Prot: 20.00g | Carb: 38.60g.
Breakfast: Fresh Laid Eggs, Mixed Grain. more...
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gaining 0.2 lb a week
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