hollycakes's Journal, 31 December 2010

148.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2196 kcal

Fat: 92.63g | Prot: 67.04g | Carb: 227.02g.   Breakfast: Spicy Chicken Biscuit, Original Ice Coffee (Regular). Lunch: Nacho Cheese Chips. Dinner: Vodka, Jack Daniel's Grilled Chicken. Snacks/Other: Peanut Butter Cookie with Chocolate, Special Dark Chocolate Bar Candies. more...

2220 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 13 hours, Resting - 2 hours, Sleeping - 7 hours. more...